ready? Go!

Hi everyone! Do you already know the 365 days challenge? All you need is a notebook and a pen. Every day a question or food for thought.

Sometimes it takes a few seconds to respond, other times it may take longer and you may think "I've never thought about this".

In my opinion, it's a useful game for creating a time and space for yourself, even a small one, away from the daily loop.

It's also a way to create step by step a small habit to follow, training ourselves to create new and foster ones.

It's also a way to be an active part when we reflect on ourselves. Sometimes I get swallowed up by reels from people I don't know. I recognize myself in many stories and reflections that are shared. And I find myself thinking "yes yes, it happens to me too", "ahhhh, it happened to me too and that's exactly what I feel". While the protagonist of the video, even having past and copy the content, still had to rework and translate it in his own way, we "drink" what we see and don't process it. And let's move on to the next video.

Stopping to get to know yourself a little better is not a simple exercise but it can be very fun and surprising!

My proposal is to try it together. I will post the question every day, with my personal answer. You can leave yours in the comments or share it privately, however you prefer.

Let's do it!!